Our Cadre

Cadre - 'A group of trained or otherwise qualified personnel capable of forming, training, or leading an expanded organization, as a skilled workforce:'

Our Highly skilled cadre are results driven. Knowledgeable and passionate, our cadre will help you reach your fitness goals whilst keeping you safe and ensuring you have fun along the way.

Our strength as your coach is in our ability to get to know you on a personal level. What makes you tick? What are your quirks? What gets you motivated? How do you learn? What are your strengths? Your weaknesses? We guarantee you will build internal strength and transform your life.

Crossfit Cadre Paul

Paul Jeune


Over 20 years experience in the fitness industry.
Crossfit Coach level 1.
Certified Kids Crossfit Instructor
British National Body Building Champion
Personal Trainer Specialising In Baseline Skill Acquisition
Sports First Aid.
Last but not least, Dad to two young boys!

Crossfit Cadre Rebecca

Rebecca Jeune


Over 20 years experience in the fitness industry.
Crossfit Coach level 1.
Personal Trainer BSc(Hons) sport science + coaching.
Pilates Instructor Polestar Mat 1,2,+3.
Sports First Aid.
Crossfit lover, food connoisseur, dinosaur expert with a huge passion for people and life.
Last but not least, Mum to two young boys!

Crossfit coach Naomi Upperton



10 years training and competing in artistic gymnastics. 
New Zealand Levels Representative Teams to Australia and Singapore.
7 years gymnastics coaching experience in Auckland, Dunedin and Invercargill.
Postgraduate Diploma in Education. Background in other sports such as athletics, touch, netball, hockey, surf lifesaving and now Crossfit!
Last but not least mum to 3 young boys!