TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY TIME
04:30-05:30am CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT 04:30-05:30am
05:30-06:30am CROSSFIT CROSSFIT CROSSFIT CROSSFIT CROSSFIT 05:30-0630am
06:30-07:30am CROSSFIT CROSSFIT CROSSFIT 06:30-07:30am
09:00-10:00am CROSSFIT CROSSFIT 09:00-10:00am
09:45-10:45am 09:45-10:45am
10:30am-12:00pm 10:30am-12:00pm
4:00pm-4:45pm KIDS CROSSFIT 4:00-4:45pm
5:00-6:00pm TEENS CROSSFIT 5:00-6:00pm
5:30-6:30pm CROSSFIT CROSSFIT 5:30-6:30pm
6:00-7:00pm CROSSFIT CROSSFIT CROSSFIT CROSSFIT 6:00-7:00pm
6:30-7:30pm CROSSFIT CROSSFIT 6:30-7:30pm
7:00pm PILATES CROSSFIT 7:00pm
7:00-8:00pm CROSSFIT CROSSFIT 7:00-8:00pm
7:30-8:30pm CROSSFIT 7:30-8:30pm

*CrossFit 0900 class: Children welcome, must be under parents control

*Open Gym is a specific time for you to practice any skills or to try any workout. There's no coaching in Open Gym, but its a great way to supplement your CrossFit sessions and work on any weaknesses.

DETAIL, HUMBLE, TEAMWORK, GRIND

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