Trooper Teens

13+ years 


Trooper Teen CrossFit features the same programming cycle as our adult classes specifically catered to teenage athletes with training days Monday Wednesday and Friday. Our coaching aim is to prepare our teenage athletes to safely move into adult classes.  This class does not pause during the school holidays however class times maybe subject to change.  Minimum age requirement for this class is 13 years old.

DETAIL, HUMBLE, TEAMWORK, GRIND