Join The Trooper family
Everyone is welcome at CrossFit 04:35 and we would love for you to join our trooper family, even for one session!
Give us a call to arrange your FREE WEEK - you won't regret it!
We are a Crossfit affiliate located in Silverdale Auckland.
Our coaches (Cadre) are passionate about the sport of Crossfit and the positive affect CrossFit has on people in the community.
Whether you are a complete beginner or an athlete looking to find the edge and take your sport to the next level, we have the skills to speak to your strengths and find the fire within yourself.
Crossfit is a fully inclusive, community-based exercise programme that allows ordinary people to train like athletes and gain tangible measurable results that will help you perform your daily life tasks better, both physically and mentally.
We believe in finding freedom through discipline and encourage you to do the same.
The name 04:35 came about through cadre Pauls' daily routine.
#Getupbeforethesun and get some Crossfit 04:35!
An hour spent at the box will be the best hour of your day!
"The only sport where the loudest cheer is for the last to finish"
"It's so much more than just a workout"
"Never imagined I would leap out of bed at 3.50am for a WOD but that’s exactly what I do now!"