4p Titan Place, Silverdale
4p Titan Place, Silverdale
021 0236 6643
021 0236 6643
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Whether you are a complete beginner or an athlete looking to find the edge and take your sport to the next level, we have the skills to speak to your strengths and find the fire within yourself.
Whether you are a complete beginner or an athlete looking to find the edge and take your sport to the next level, we have the skills to speak to your strengths and find the fire within yourself.
Coaching You Safely Through Your Entire CrossFit Journey.
FREE TRIAL
FREE TRIAL
No matter your fitness, your body type, or your choice of music, everyone is welcome at CrossFit 0435
We offer small classes, exceptional coaching, and an awesome community.
We are waiting for you to join us.
Give us a call to arrange your FREE WEEK
021 0236 6643
021 0236 6643
About
CrossFit
0435
About
CrossFit
0435
CrossFit 0435 provides a genuine CrossFit experience for everyone, no matter your fitness, shape or age. We are CrossFit affiliate, located in bustling Silverdale, north of Auckland, offering something for everyone.
CrossFit combines Olympic weight lifting with gymnastics and high intensity interval training. It is a challenging yet efficient and effective form of exercise which promotes growth and celebrates success.
Our coaches are passionate about allowing ordinary people to train like athletes and gain tangible measurable results that will help you perform your daily life tasks better, both physically and mentally.
We believe in finding freedom through discipline and encourage you to do the same.
An hour at the box will be the best hour of your day!
CrossFit. Is the most effective and efficient exercise programming out there; It is challenging, but that is where you will find results! Our programme is based on a foundation of functional movements: squatting, lifting, pushing and pulling. We combine gymnastics, weightlifting, and metabolic conditioning in workouts that are constantly varied and performed at high intensity.
0435 Overtime. Additional programming specific for anybody taking competetive CrossFit seriously. Layered on top of our regular CrossFit programming, there are strength, conditioning and accessory pieces designed to develop your overall ability as a CrossFit athlete. There is a deep dive into specifics of CrossFit, providing you with the tools to become a competitive athlete. This requires a commitment to be better, and to do more. Overtime membership also includes an exclusive weightlifting class with 2 dedicated coaches.
Endurance, Flexibility, Stamina, Strength, Balance, Power, Speed, Co-ordination, Agility, Accuracy.
Why
0435
Why
0435
This isn't just a place to work out.
It's community.
It's motivation.
It's inspiration.
It's dedication.
It's commitment.
It's grind.
It's success.
Exceptional Coaching. We are dedicated to delivering safe, fun and effective exercise programmes to people of every age and ability. Whether your an absolute beginner, or an elite athlete, we can can adapt each workout to suit you. Our coaching team have a wealth of knowledge to draw on, to help you succeed. They share the same core values of being humble, the willingness to grind, uncompromising attention to detail and putting the team first. If you embrace these values the results you crave are just around the corner!
Dynamic Environment. We take pride in limiting our numbers per class. Our specific individualised approach allows you to flourish as an athlete and become the best version of yourself. We guarantee we can develop you to your maximum potential and push you to the brink of what you thought was possible.
Outstanding Community. Here at the box, you will feel welcomed and you will find your community of like-minded people from diverse backgrounds and skill, dedicated to working hard achieving results. We encourage and celebrate every goal reached, no matter how big, or small, or how long it takes you to get there!
Everyone faces daily challenges, show up and GRIND.
Our team are TROOPERS.
Our Highly skilled coaching team are results driven. Knowledgeable and passionate, we will help you reach your fitness goals whilst keeping you safe and ensuring you have fun along the way.
Our strength as your coach is in our ability to get to know you on a personal level. What makes you tick? What are your quirks? What gets you motivated? How do you learn? What are your strengths? Your weaknesses? We guarantee you will build internal strength and transform your life.
Paul Jeune
PJ is an experienced head coach with a long-standing commitment to strength, performance, and athlete development. One of the few CrossFit Level 3 coaches in New Zealand , he specialises in weightlifting and strength training, bringing an elite competitive background and years of practical expertise to every session.
With roots in competitive bodybuilding, and high level skydive instructing PJ also holds CrossFit Kids, Level 1 Weightlifting, and CrossFit Nutrition certifications. He has been coaching since 1996 and began CrossFit coaching training in 2013, giving him an exceptional breadth of knowledge across training styles and athlete needs.
PJ's coaching style is direct, clear, and focused on getting results, helping athletes build solid mechanics, strength, and confidence—no matter their starting point.
Jessie Jarvie
With a CrossFit Level 1 and Richie Patterson Weightlifting Level 1 certification, Jessie combines technical skill with an athlete-focused, down-to-earth coaching style.
Starting CrossFit in 2020 and coaching since 2022, she’s also taken her training to the competition floor—competing at both the Torian Pro and the Down Under Championships.
Approachable and adaptable, Jessie excels at breaking movements down into simple, achievable drills that help athletes understand the “why” and build confidence.
Whether you’re learning the basics or chasing performance goals, Jessie creates a supportive environment where progress feels possible and training stays fun.
Jennifer Kinsella
JK brings over two decades of coaching experience and a passion for helping people move well and feel confident. With a CrossFit Level 1, CF Gymnastics, Level 1 Weightlifting, and a post-graduate certificate in nutrition, she blends technical knowledge with a practical, athlete-first approach.
After 10 years in martial arts and starting CrossFit in 2018, Jen went on to compete at the Torian Pro 2024 and the CrossFit Age Group Games 2024, giving her firsthand insight into performance, discipline, and longevity in training.
Her coaching style is adaptable, encouraging, and grounded in meeting people where they’re at—whether you’re tackling your first pull-up or pushing toward competition.
Gee
Gee is a CrossFit Level 1 Coach and Hyrox Foundation Coach with a strong focus on structured, efficient, and results-driven training. Known for running sessions on time and to schedule, Gee ensures every athlete gets the most out of their training.
A CrossFit athlete since 2016 with a lifelong background in hockey, Gee brings experience, discipline, and consistency to the gym floor. Coaching CrossFit since 2023, she helps athletes improve their performance while keeping sessions sharp and focused.
Shayne
Shayne is a CrossFit Level 1 Coach with a passion for helping people train smarter, move better, and have fun while doing it. With a specialty interest in 'hydration' and performance, he brings a unique lens to supporting athletes both in and out of the gym.
With a lifelong background in playing and coaching hockey, Shayne brings strong leadership, teamwork, and energy to every class. He’s been coaching CrossFit since 2023 and is known for his enthusiastic coaching style—plus he’s the proud founder of Thirsty Thursday, keeping the community engaged, hydrated, and motivated.
Krige AKA Gregor
With a CrossFit Level 1, Weightlifting Level 1, and a background in almost every sport imaginable, Krige brings a strong foundation in athletic development to every class. Coaching CrossFit since 2024, he focuses on making each session the best hour of someone’s day—balanced with structure, support, and a bit of fun.
Krige’s coaching style is clear, encouraging, and foundation-driven, helping athletes move well, build confidence, and enjoy the process along the way.
Raw Rehab Physiotherapy
Raw Rehab Physiotherapy is the resident physio team at our CrossFit space, bringing expert care directly where you train. Our physiotherapists train and treat alongside athletes, giving them a deep understanding of CrossFit movements, demands, and culture—so they can provide effective treatment and injury prevention strategies.
Specialising in injury prevention, performance optimisation, and surgical rehabilitation, the team has also travelled internationally with elite CrossFit athletes, gaining invaluable experience at the highest level. As an integral part of our community, Raw Rehab ensures every athlete can train safely, recover efficiently, and perform at their best.
READY TO GET SOME?
READY TO GET SOME?
3 sessions per week
3 sessions per week
Use our 3 x pw membership plan to see how CrossFit can fit into your current life schedule. Select up-to 3 classes each week across our CrossFit timetable. You can upgrade to unlimited at any time.
BUY NOW
Unlimited Sessions per week
Unlimited Sessions per week
Train daily across any of our scheduled classes with an unlimited membership. The best option if you wish to maximize your training results using our 5 week training cycles.
Overtime training
Additional programming on top of our regular CrossFit programming. Chat to our cadre to see if this is an appropriate membership for you.
10 class punch card
10 class punch card
Access to 10 CrossFit classes. Expires 6 weeks after purchase. Perfect if the amount of classes you can attend varies week to week.
5 class punch card
5 class punch card
Access to 5 CrossFit classes. This expires in 4 weeks.
Drop in session
Drop in session
Single session for visiting CrossFitters.
TIMETABLE
TIMETABLE
ARE YOU READY TO REACH YOUR GOALS?
ARE YOU READY TO REACH YOUR GOALS?
COME GET SOME
COME GET SOME
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